For me massages are a necessary evil. I don't get the swedish kind with the aromatherapy and citar music playing. I usually go for the sport massage. The masseur kneads and puts pressure on all the knots I have in my back and shoulders. Usually I want to cry or at least hold my breath. In short, it hurts. I'm usually sore the next day, but a few days later, I feel pretty good.
I've been working on my synopsis all week. Well not every minute of the day, but it sure feels like it. I've got all the main points written out, and the first half is mostly done, but the second half needs a lot of massaging. It's going to be rough, and it will probably hurt. I'm hoping not to hold my breath until I'm finished, or I might just pass out.
On the plus side, I figured out a different motivation for my main bad guy that I'm totally excited about, maybe writing a synopsis is a good idea.